Weight loss Programmes
IN PERSON OR VIRTUALLY
1:1 Weight loss programme
Individual nutritional therapy with tailored weight loss and life changing nutrition plan.
Personal training available on demand.
Interactive livestream webinars combining real-time coaching by myself with added community support to help you lose weight and improve your lifestyle.
✓ Start with 12 weeks programme
✓ Protected time every week
✓ Food habits monitoring
✓ Personalised nutrition plan to meet your expectations and your personal goal
✓ Advices, tips, support
✓ Motivation tips
✓ Interactive 1-hour Livestream webinar each week hosted by myself
✓ Nutrition plan send in details
✓ In-depth programme tailored to your energy needs and weight goal
✓ Advices, tips, motivation within a group